Protein Subway Turkey Sandwich // turnback-time.com
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Subway sandwichDeli Turkey Breast Nutrition Facts & Calories.

Personalized health review for Subway 6" Turkey Breast: 280 calories, nutrition grade C plus, problematic ingredients, and more. Learn the good & bad for 250,000 products. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. 6" Turkey Breast Flatbread Sandwich Subway - CA 1 sandwich 300.0 calories 45.0 grams carbs 6.0 grams fat 16.0 grams protein 3.0 grams fiber 20.0 mg cholesterol 1.0 grams saturated fat 820.0 mg sodium 0 grams sugar 0 grams trans fat.

The Turkey Breast sandwich is part of the Fresh Fit menu. With 280 calories and 18 grams of protein, this is a great choice if you're looking for a healthy lunch. The next time you're at Subway and want to eat clean, order any of these healthy sandwiches for a flavorful, filling meal. Subway's Cold Cut Combo has always been the value sandwich at Subway for as long as I can remember, even before $5 Footlongs. It comes with a combination of three deli meats: ham, salami, and bologna plus your choice of cheese, veggies, condiments, and bread.

Subway Turkey Breast & Hams contain between 280-560 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. There are 280 calories in a 6" Turkey Breast from Subway. Most of those calories come from carbohydrates 64%. Jun 14, 2019 · Subway's six-inch Turkey Breast Signature sandwich packs in 250 calories, 3 grams of fat 0.5 grams of saturated fat, 650 milligrams of sodium, 40 grams of carbs 5 grams of fiber, 6 grams of sugar, and 18 grams of protein.

Subway Turkey Breast & Ham Nutrition Facts.

Apr 11, 2017 · But that's more like the Subway Club sandwich, comprised of turkey, roast beef, and ham. The Cold Cut Combo is in fact comprised of ham, salami, and bologna all turkey-based. Dietitian Elizabeth Shaw said, "The Cold Cut Combo contains over 1,000 milligrams of sodium per 6-inch sandwich. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Sep 20, 2019 · The Little Turkey slider includes turkey breast, pepper jack cheese, spinach, and mayo. Subway sliders nutrition information This is what you can expect from each sandwich, according to Subway.

Subway Turkey Breast Calories Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Dec 27, 2019 · Other Subway sandwiches have between 1/2 gram and 10 grams of saturated fat. Based on saturated fat intake, the healthiest sandwiches are Oven Roasted Chicken, Turkey Breast, Black Forest Ham, Subway Club and Sweet Onion Chicken Teriyaki, which all. Calories in Subway Turkey Breast Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Breast Sandwich.

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